Areas of Expertise
Bach Flower Remedies
Bach Flower Remedies (or Essences) are Liquid Remedies that focus on emotions and personality traits.
If you feel out of balance, they can get you back to being yourself.
When you realize that some emotions are getting in the way of the best version of yourself, a few drops of the right mix of flower remedies will certainly get you back to track.
ThetaHealing is a mental training, using theta brainwave meditation and a set of techniques that guide you to identify subconscious, self-limiting beliefs, allowing you to change them and reprogram yourself, consciously, to a higher quality of life.
There are many techniques for meditation.
It can be devotional or a pure brain exercise, it can be a solitary practice or in a group.
I introduce different techniques, making each session into an exploration of a theme so that you can find your most compatible meditation to foster your own peace of mind.
Deeksha (a.k.a. Oneness Blessing)
Deeksha is a transfer of energy which frees the senses from the constant chatter of the mind resulting in clarity of perception and spontaneous feelings of love, joy, peace, and inner silence. It dissolves negative life patterns, releases traumas stored at the cellular and energetic levels, and facilitates deep emotional and physical healing.
Deeksha shifts energy from chronically overactive thinking centres of the brain to underactive frontal lobe calming centres. This “re-wiring” of the brain enables the senses to become free from the interference of the mind.
When the senses are unclouded by the mind’s interpretations, a natural clarity of perception occurs with accompanying feelings of joy, inner peace, connection, and Oneness. These feelings are causeless in nature and not a product of any particular experience or life circumstance.
It is dogma-free and does not belong to any particular religion, philosophy or belief-system. It helps each of us to discover and fully Experience the Reality of our own uniqueness.
Yin Yoga for Stress & Burnout
Yin Yoga is a slow and introspective practice, targeting at a smooth and passive traction of the connective tissues.
It is based on the knowledge of TCM and brings not only a deep stretch but also calms the mind and soul.
It is great for those looking for peace of mind and a break from the chaotic daily life.
Sound frequency is now recognised as being an extremely efficient healing modality.
The tuning forks are tools for creating precision frequencies - and on healing modalities, they are used around the body and by the ears - during relaxation or while in meditation - to balance your nervous system, improve energy flow and promote spiritual awareness.
Each Solfeggio tone, for example, is comprised of a frequency required to balance your energy and keep your body, mind and spirit in perfect harmony.
It will open your energy channels, thus tuning up and energizing your body and surroundings.
"I became a Holistic Therapist because I truly believe that in order to be happy, healthy and content, we must always consider the whole picture: The person in their body, mind and soul, their surroundings, and circumstances in life.
Dr Edward Bach, in the 1930's already knew that when he developed his flower remedies and left us his legacy and teachings that one "should treat the individual and not the disease".
When we address the symptoms rather than the cause of it, it will never be completely healed. We must look for the causes from all perspectives to fully understand it.
I dare say that self-awareness and self-knowledge are key to healing and transformation.
In my own quest to healing, I found transformation with the help of different self-knowledge tools and now I use my studies to bring that to my clients in a holistic approach too.
On our First Contact Assessment Call we discuss what has been obstructing your peace and together we decide on which techniques will be more appropriate for you at this time and pick a program that better suits your lifestyle.
During the course of the program of your choice, we will have regular re-assessments and we can always swap techniques if needed, or continue the way we had first planned."
~ Dora de A. Prado
BFRP Bach Flower Registered Practitioner by The Bach Centre
ThetaHealing Certified Practitioner by Burgeon
Meditation Certified Tutor by Gateway
– as well as 2 decades practising and studying different methods from all walks of life.
Yin Yoga Certified Teacher by WithYin Yoga
+ Yoga for Stress, Burnout and Chronic Fatigue CPD by Yoga Campus
Deeksha Giver initiated by Laila Bhunnoo
Dora's life experience also includes a degree on Social Communication, Publicity and Advertising and a decade working with the corporate world at her family’s business back in Brazil.
That gives her a deep understanding of human relations, desires, and frustrations, our society’s difficulties to live in harmony and the need to find it.
If you’re looking for personal development, spiritual growth, emotional awareness, self-knowledge or simply trying to lead a less stressful life, you’ve turned to the right person.